Courses, Workshops, Clinics, and Private Trainings in highly-evolved self-defense and combat arts geared for real-world self-protection, self-preservation, and self-perfection.

C.A.A.T.S teaches practical, highly-effective, easy to learn physical techniques that do not require brute strength regardless of the size or strength of the attacker. The techniques taught are simple and realistic and focus on combat ATTRIBUTES (what makes techniques work and what makes them effective) as opposed to fancy martial arts moves or formal fighting techniques. This is the hallmark and what is unique and distinctive about the C.A.A.T.S Training Systems!

In the more advance courses there are simulated attack scenarios in a safe and controlled environment for participants to achieve maximum self-awareness, self-esteem, and self-reliance!

Participants are encouraged to participate in sharing their own ideas in a Q&A format in order to facilitate realistic training and reality-based situations.